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Trained in Iten, Kenya under an Olympic marathon coach, I’ve worked with elite athletes and coached 50+ runners (16–65), from beginners to top level. I’m an England Athletics coach with a background in sports psychology and contributor to Runner’s World, plus host of a weekly running podcast. My coaching is;​

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• 100% personalised,

• built around your life and goals,

• proven to make you fitter, faster, and more consistent,

• covers everything from training and nutrition to strength, injuries, racing and mental prepartion,

• for any level, anywhere in the world.​​