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Tailored 1-1 coaching

I am Paul Griffiths and I provide online running coaching from 5k to 100 mile ultra marathons, at all levels of ability. I can help you improve and meet your running goals with coaching plans that are specifically tailored to you on a weekly basis.

I trained as a running coach in Iten, Kenya (known as the home of champions where many world class athletes live and train), working alongside elite athletes and leading sessions. I have an Open University qualification in Sports Psychology and am working towards England Athletics coaching qualification.


I coach football and cricket and also work as an improvement expert in healthcare. Its fair to say I love coaching and helping people improve and achieve their goals!

CCC race

“Paul is always so supportive and encouraging, his passion for running is infectious.  Paul has tailored my training plan to fit around my busy work life so it’s achievable.”

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