Coaching Services
Coaching chat
Free
Great way to meet me and get some advice and support for free.
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20 minute WhatsApp video call covering;
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Current running / training
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Future goals
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How you can improve
Race Plan
£50
Perfect if you want to excel in an upcoming race.
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60 minute WhatsApp video call covering;
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Current running / training
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Future goals
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How you can improve
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Nutrition
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Strength and conditioning
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Race strategy
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8 week race specific bespoke training plan emailed to you after the call.
6 month 1-1
£265
Popular for those with medium term goals such as a half or full marathon.
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Athlete profile questionnaire
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60 minute WhatsApp video call covering;
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Current running / training
-
Future goals
-
How you can improve
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Nutrition
-
Strength and conditioning
-
Race strategy
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Training plan sent to you every week tailored to your goals
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Regular check in calls
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Specific strength work
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Advice on nutrition
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Kit advice
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Race planning
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Injury advice
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Athlete WhatsApp group
12 month 1-1
£445
The most popular plan for best value and long term improvement.
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Athlete profile questionnaire
-
60 minute WhatsApp video call covering;
-
Current running / training
-
Future goals
-
How you can improve
-
Nutrition
-
Strength and conditioning
-
Race strategy
-
-
Training plan sent to you every week tailored to your goals
-
Regular check in calls
-
Specific strength work
-
Advice on nutrition
-
Kit advice
-
Race planning
-
Injury advice
-
Althlete WhatsApp group
-
Technique analysis
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Periodised training
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Saving of £80 per year